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Amaranth Comprehensive Growing Guide

By Frank Cain  •   3 minute read

Amaranth Comprehensive  Growing Guide

Key Facts

  • Best Planting Time: Early to Mid-Spring
  • Water Requirements: Moderate; tolerates drought once established
  • Growth Cycle: Annual
  • Bloom Period: Midsummer through Late Fall

When to Start Amaranth Seeds

  • Indoors: Start seeds 6-8 weeks before the last frost. This gives young plants a head start for optimal growth.
  • Outdoors: Direct sow after the last frost, when soil temperatures are consistently above 70°F. Planting outdoors typically occurs between late April and early May, depending on your region.

Ideal Conditions for Planting Amaranth

Amaranth thrives in full sun, requiring at least 6-8 hours of direct sunlight daily. It adapts to various soil types as long as they drain well and are not too dense. While it tolerates poorer soils, adding compost or organic matter will significantly enhance growth.

  • Optimal Soil Temperature: 70°F to 85°F for germination.
  • Soil pH: Slightly acidic to neutral, between 6.0 and 7.5. Amaranth can also tolerate mildly alkaline soils.
  • Soil Amendments: Work compost or aged manure into the soil before planting to improve nutrient content and water retention.

Step-by-Step Planting Instructions

  1. Seeding: Scatter seeds on the soil surface, pressing them in lightly. Amaranth seeds need light to germinate, so avoid covering them.
  2. Spacing:
    • Indoors, space seeds 10-12 inches apart.
    • Outdoors, thin or transplant seedlings to 18-24 inches apart for optimal airflow and growth.
  3. Germination Conditions: Seeds sprout in 3-5 days in soil between 70-90°F. Keep soil consistently moist but avoid waterlogging.
  4. Watering and Maintenance: Once established, water weekly. Amaranth is drought-tolerant but benefits from regular watering, especially in dry spells.
  5. Fertilization: To reach its full potential, apply balanced fertilizer or compost at planting and again mid-season. Under rich soil conditions, plants can grow up to 8 feet tall.

Pest and Disease Management

  • Pests: While generally resilient, amaranth may attract leafhoppers, aphids, and flea beetles. Combat these pests with insecticidal soap or neem oil as needed, and encourage beneficial insects like ladybugs to control aphid populations naturally.
  • Diseases: Amaranth can be susceptible to fungal diseases in humid environments. To prevent issues:
    • Ensure adequate spacing for airflow.
    • Water at the base to keep foliage dry and avoid overhead watering, especially in the evening.

Mulching for Soil Health

Applying mulch around the base helps retain moisture, reduce weed growth, and regulate soil temperature. Use organic mulch like straw or shredded leaves, particularly during hot summer months.

Harvesting Amaranth

Amaranth blooms continuously until the first frost. Seed heads mature for harvest around 75-90 days after planting. To harvest:

  • Check that flower heads are dry and seeds are easily released.
  • Shake or rub the flower heads over a container to collect seeds, and ensure they’re completely dry before storage.

Edible Uses of Amaranth

  • Leaves and Seeds: Amaranth leaves can be harvested as needed and used like spinach. Seeds are nutritious and versatile; they can be used in porridges, soups, or ground into flour.
  • Nutritional Benefits: Amaranth is a great source of protein, fiber, calcium, magnesium, and iron, contributing to a balanced and healthy diet.

Companion Plants for Amaranth

  • Hyssop: Attracts beneficial pollinators and enhances overall garden health.
  • Cleome: Adds vertical interest and complements amaranth’s tall stalks.
  • Marigolds: These help deter pests naturally.
  • Basil: A beneficial herb that attracts pollinators and pairs well with amaranth in both the garden and kitchen.

Seed Saving for Future Planting

  • Allow seeds to dry thoroughly after harvesting and winnow them to remove chaff. Store seeds in a cool, dark place to maintain viability for up to five years, ensuring you have a steady supply for future plantings.
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